Welcome to Right Time - Meditation for Students and Staff at De Montfort University, Leicester Sessions cancelled from 30th October 2008 Sessions cancelled from 30th October 2008 Sessions cancelled from 30th October 2008 Owing to insufficient interest at the university. Introduction We are teaching a simple form of Meditation and related techniques, which should improve the functioning of the brain and central nervous system. Most people will experience benefits in physical, emotional and spiritual wellbeing. Class Style All the classes are practical. There will be some explanations, some meditation activity, with guidance as appropriate, and hopefully also some video material from our own teacher. Clothing and Sitting No special clothes are needed but something comfortable is better than something tight. We normally sit on chairs but people who prefer sitting on the floor to meditate are welcome to do that. Location and Timing Classes will be held in Lecture Room 3.51 of Gateway House, next to the Campus Centre. The timing is Tuesdays from 5.15 p.m. until 6.45 p.m. More Details There is more information about meditation here, including our contact details.       Enjoy Meditation in Leicestershire!